Life · Google Sheets + Excel
Workout Tracker Spreadsheet
The workout tracker that does the math — log a set and your volume, 1RM and PRs update themselves.
$8.99$13.99
- Auto estimated 1-rep-max (Epley)
- Auto training volume
- Personal records per lift
- Fitness dashboard + body measurements
Instant digital download. All sales final. Message us anytime for help.
What's inside
- Start Here
- Dashboard
- Workout Log
- Personal Records
- Measurements
- Settings
FAQ
lb or kg?
Either — just be consistent. Works in Sheets and Excel.